AllAmazing 12 Paul McIlroy Interview on Strength Matters Podcast! Paul had the pleasure of being interviewed on the very awesome Strength Matters Podcast –…a12_adminJune 30, 2016
AllAmazing 12 Paul McIlroy Interview on Stop Chasing Pain Podcast! Paul goes into great detail as to “The Why” behind his programming beliefs and what…a12_adminJune 30, 2016
AllWorkout Weight Justa Minute! by Paul McIlroy Ok, due to my article that appears in the book Easy Strength I get a…a12_adminJune 30, 2016
AllAmazing 12 Back From the Abyss Gerard Steen grew up in an impoverished area of Belfast city during what is known…a12_adminJune 30, 2016
AllWorkout Pistols At Dawn, Or Whatever Time You Want! In my opinion, the pistol squat is one of the coolest and most impressive feats…a12_adminJune 30, 2016
AllAmazing 12 Your Habits “Insanity: doing the same thing over and over again and expecting a different result” Albert…a12_adminJune 30, 2016
AllAmazing 12 Erudition of a 12 Week Coach Let the first life you change be your own. “I looked at myself in the…a12_adminJune 30, 2016
AllDiet & Nutrition Healthy & Delicious – Ginger and Lime Salmon Healthy & Delicious - Ginger and Lime Salmon to keep you at peak performance during…a12_adminJune 30, 2016
AllDiet & Nutrition Healthy & Delicious – Easy Egg Muffins Healthy & Delicious - Easy Egg Muffins to keep you at peak performance during and…a12_adminJune 30, 2016
AllDiet & Nutrition Healthy & Delicious – Kale and Almond smoothie Healthy & Delicious - Kale and Almond smoothie to keep you at peak performance during…a12_adminJune 29, 2016